About the Instructor
Rachel Li
Guiding you through a practice that is grounded yet thoughtful, balanced yet playful, soft yet strong.
Rachel is a passionate, purpose-driven yoga practitioner and instructor. What started more than 10 years ago as physical only would evolve into a holistic mind, body and soul practice.
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Breathe, move and meditate
Students in her class can expect creative sequencing focused on alignment, integrated with breathwork, somatic movement, intentional music and a deep meditative state. She is forever humbled to be holding space for others through practice.
"I had a great time practicing in Rachel’s yoga class! She guides her students using clear instructions with care and compassion. I found myself closing my eyes, fully immersed on an internal experience. Rachel’s love and passion for yoga resonates into her yoga class. I look forward to her next class!" - L